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Home Gym: Part 3

In the previous parts 1 and 2, I detailed the design and equipment of my home gym when my basement was unfinished.

Home Gym: Part 2

In Part 1, I showed how I made the platform for my home gym. Today, I’ll show you the assembly of the second and key piece: the squat rack.

Home Gym: Part 1

I’ve been working out seriously for over 2 years now. I started off doing a bit of research into how to lose weight on a few of my influential sites at the t...

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Configuring Spinnaker

We handle numerous questions every day in the Spinnaker Slack channel related to configuring Spinnaker.

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Atomic Habits Book Review

James Clear has fast become one of my favorite writers. I signed up for his newsletter a few weeks before Atomic Habits came out after hearing about it on Tw...

Book Review: Never Split the Difference

Never Split the Difference is a book written by an ex-FBI hostage negotiator named Chris Voss. I first heard about the book through Farnam Street’s Knowledge...

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WFH-a-thon Thoughts (Part 1)

All anybody can talk about these days is coronavirus - just as contagious as the flu, but 10x deadlier, at least to the elderly. I’m personally not afraid o...

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